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“Unleash your most radiant self through Radical self care”

January 21, 2017 @ 8:00 am - April 22, 2017 @ 5:00 pm


Are you curious as to how you can enrich your relationships beginning with yourself?


Would you love to discover your unique gifts and how to share them with the world?


Do you want to discover what steps you can take to make your dreams a reality?


Are you ready to stand in your power and create the next exciting chapter in your life?

its time to come clean

If you have answered these questions with a resounding “YES”, then you are in the right place and I invite you to embrace your BRILLIANCE!


Radical self-care is not simply about eating healthy food, going to a yoga class or getting a good night sleep, although those are no doubt important examples of self-care. Radical self-care is about cultivating the courage and compassion to love yourself, live your truth, and sustain your passion.
Radical self-care is not about trying to be better or changing who you are in any way.  It is about waking up to the reality that you are already good enough exactly as you are and allowing the person you were born to be to flourish. Radical self-care is not about adding another “should” to your already unending to-do list. Self-care is about accessing the power to be out in the world expressing your truth and having the keen awareness to know when to take a break and spend time with you inner self. It is about having the wisdom to know when to say no and when to step into a strong yes. Radical self-care is about dancing with vulnerability and strength. It is about knowing that in order to have the capacity to care for others; we must also care for ourselves. To create a more loving world, we must learn to love ourselves. To care for our planet, we must learn to care for ourselves. To cultivate a more peaceful environment we will need to practice conscious communication in our own lives.

In this course we will explore a process that instills an ability to listen, understand and communicate on progressively deeper dimensions, making all your relationships more meaningful: with yourself and others, both personally and professionally. You will learn through experiential exercises how to become a catalyst for change in yourself and others and how to explore the uniqueness of every individual. Fine tune your ability to listen for, to hear and pay attention to the subtle differences of each individual so that you can gain greater freedom in relationships through experiential exercises.

By finding the root of our resistance to change, identification, insecurity, fears, and anxieties, we learn to find greater freedom of response, greater awareness and greater appreciation of life. This training is a unique transformative experience that will bring you great insights, and shift the way you perceive yourself, the world and others. It is a gift to yourself, one that will inspire you and energize your life, your work and your relationships as you develop greater optimism and objectivity.

I look forward to joining hands and sharing this deep, passionate journey into radical self care that is sure to enhance your fullest, most nourishing life.

In this eight week course we will:

1) learn what it is to truly step into deeper nurturing of ourselves, our children and our communities

2) how to get clear on our old patterns that no longer serve us so that we can live out our full potential and be the example for others to do the same

3) tap into our unique gifts, honour our passions and  be inspired to share them with others.

4) Ignite your confidence so fully expressing yourself is an “of course”.

5) focus on how to turn dis-ease into an opportunity for greater healing and evolution.

So join us to:

  • breakthrough inner blocks
  • ignite passion
  • express joy with ease and grace
  • tap into a greater sense of peace
  • connect with other fabulous women sharing wisdom
  • leave energized and inspired to take action


Are you ready to accept that:


  • you are perfect just the way you are
  • you can pursue your passions and it doesn’t have to be hard
  • your amazing juicy life is waiting to be celebrated


Leaving this course you will live enriched, energized, inspired and equipped with the tools you need to create the next chapter in your life with ease and grace.

Join me to create a space to connect and mingle with other fabulous women on the cutting edge of evolution, sourcing and sharing wisdom.

It is our time ladies and I look forward to creating magic with you all!

Dates: 8 Saturday mornings, 9:30 – 12:00

Jan.21, Feb. 4, 18, March 18, 25,  April 1, 15 and 22

Investment in you: $395.00 PLUS the first 5 registrants will get a free “Kick your health and well-being up a notch” 60 minute private consultation with Sharon. (value $120)


January 21, 2017 @ 8:00 am
April 22, 2017 @ 5:00 pm


Sharon Cohen


HMS software
189 Hymus Blvd., suite 402,
, Pointe Claire, Quebec Canada
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