Are you challenged with belly bulge, hot flashes or insomnia? Would you like to feel vital and energized again? If so this talk may be just what you are looking for.
A high-stress lifestyle coupled with improper eating habits can wreak havoc on a woman’s delicate hormonal balance. Even healthy women following a good eating regime may find challenges with hormone balance.
Symptoms of hormonal imbalance may include PMS, osteoporosis, hot flashes, weight gain, altered sex drive, allergies, uterine fibroids, urinary tract infections, changes in the skin, fatigue, anxiety, water retention, hair loss, facial hair growth and even depression.
Basic hormone imbalance causes are:
1. Less than optimum nutrition
2. Stress and adrenal exhaustion
3. Glandular or insulin imbalance
4. Chemicals, stimulants and drugs
How to Balance Hormones Naturally
Come find out about the optimum foods and lifestyle habits that can help you escape hormonal slavery and balance hormones naturally. Learn which foods support a healthy digestive system. Learn which foods can promote adrenal health and create high levels of energy.
You will leave this talk with simple tools to help you naturally balance your hormones and feel vibrantly alive.
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Dates: Thursday, June 11th, 2015